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Post by 19Gate83 on Jun 18, 2023 6:07:53 GMT -6
Google Classroom, from that pdf they can upload it to their phones
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Post by 19Gate83 on May 15, 2023 3:25:07 GMT -6
Varsity Assistant high school coach in SW Georgia
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Post by 19Gate83 on May 14, 2023 5:23:06 GMT -6
Saturday watch and grade game film at home. Sunday 1-2 coaches meeting 2-3 special team meeting 3-4 offense lift defense film 4-5 defense lift offense film 5-6:30 practice on field 6:45-7:15 dinner 7:30-midnight coaches meetings
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Post by 19Gate83 on May 25, 2022 3:58:11 GMT -6
MONDAY Full Pads (15:30-17:30)
I. Specialist: QB, WR, deep snappers, and kickers, All others offensive fundamentals by position
15:30 II. Stretch & Agilities (5)
15:35 III. Run Offense (1st and 2nd Team) vs. Opponent Defense (30) - 30 plays - live, stay on feet
16:05 IV. Special Teams - Extra Point Field Goal/ and Block (10)
16:15 V. Break (5)
16:20 VI. Group Defense vs. Opponent Offense (30) A) Forcing Unit - fundamentals, schemes vs. opponent B) Secondary - pass skeleton vs. opponents pass
16:50 VII. Special Teams - Punt Team (10)
17:00 VIII. Pass Offense (2 huddles) vs. Opponent Defense (30) - 30 plays - live, stay on feet
17:30 IX. Finish
TUESDAY Full Pads (15:30-17:30) Weightlifting – Lower body OL/DL @tba Upper body SKIL
I. Specialist: QB, WR, deep snappers, and kickers, All others offensive fundamentals by position
15:30 II. Stretch & Agilities (5)
15:35 III. Offensive Fundamentals (10)
15:45 IV. Pass Offense vs. Opponents Defense (7 on 7), 30 mins. - minimum 30 plays, OL & DL Pass Rush/Pro
16:15 V. Special Teams - Kick-Off Team (10)
16:25 VI. Break (5)
16:30 VII. Group Defense vs. Opponent Offense (20) A) Forcing Unit - fundamentals, schemes vs. opponent B) Secondary - pass skeleton vs. opponents pass
16:50 VIII. Team Defense vs. Opponents Offense (30)
17:20 IX.. Special Teams - Punt Return (10)
17:30 X. Finish
WEDNESDAY Half Pads (15:30-17:30) Weights@TBA
I. Specialist: QB, WR, deep snappers, and kickers, All others offensive fundamentals by position
15:30 II. Stretch & Agilities (5)
15:35 III. Run Offense (1st and 2nd Team) vs. Opponent Defense (30) - 30 plays - live, stay on feet
16:05 IV. Special Teams - Extra Point Field Goal/ and Block (10)
16:15 V. Break (5)
16:20 VI. Group Defense vs. Opponent Offense (30) A) Forcing Unit - fundamentals, schemes vs. opponent B) Secondary - pass skeleton vs. opponents pass
16:50 VII. Special Teams - Punt Team (10)
17:00 VIII. Pass Offense (2 huddles) vs. Opponent Defense (30) - 30 plays - live, stay on feet
17:30 IX. Finish
THURSDAY “TEAM DAY”
Helmets & Jerseys (15:30-17:30) I. Specialists
15:30 II. Stretch & Agilities (5)
15:35 III. Special Teams - Kick-off Return (10)
15:45 IV. Run Offense (1st and 2nd Team) vs. Opponent Defense (30) - 30 plays - live, stay on feet
16:15 V. Break (5)
16:20 VI. Team Defense vs. Opponents Offense (30)
16:50 VII. Pass Offense (2 huddles) vs. Opponent Defense (30)
17:20 VIII.. Special Teams - Punt Block/Return (10)
17:30 IX. Finish
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Post by 19Gate83 on Apr 10, 2022 8:33:01 GMT -6
MEANINGFUL STATISTICS to win any football game are:
1) TAKE CARE OF THE BALL & GET THE BALL - +2 turnover margin.
2) SCORE A NON-OFFENSIVE TOUCHDOWN - preferably on Defense.
3) HOLD THE OPPONENT TO LESS THAN 16 POINTS.
4) SCORE MORE THAN 25 POINTS
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Post by 19Gate83 on Aug 17, 2020 5:14:22 GMT -6
Virginia (VHSL) Public School Dates: Winter sports — Dec. 14-Feb. 20 (first contest Dec. 28); Fall sports — Feb. 15-May 1 (first contest March 1); Spring sports — April 12-June 26 (April 26).
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Post by 19Gate83 on Jul 24, 2020 8:26:32 GMT -6
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Post by 19Gate83 on Jul 15, 2020 13:17:49 GMT -6
MODEL 1 Leave sports in their current seasons, but only golf and cross country would be allowed to start in the fall because they fall into the lower to moderate contact category. As high-risk sports, field hockey, football, volleyball and cheerleading would not play.
MODEL 2 Switch the fall and spring seasons, which means the following low and moderate sports would be allowed to compete in the fall: track and field, tennis, soccer, baseball and softball. Fall sports would be scheduled for the spring. The high risk-sports, boys and girls lacrosse, would not be allowed to play.
MODEL 3 All sports would remain in the season in which they are currently aligned, but a condensed interscholastic schedule would be adopted as follows: Season 1 (Winter sports) would run Dec. 14-Feb. 20. The first contest would be Dec. 28. Season 2 (Fall sports) would run Feb. 15-May 1 with the first contest starting March 1. Season 3 (Spring sports) would run April 12-June 26 with the first contest starting April 26. ________________________________________ Notice that none of those models propose including football in the fall. Interestingly enough, back in May high school coaches in Virginia banded together to form their own coaches association – The Commonwealth Football Coaches Association. Up until that point, high school coaches in Virginia have felt that they didn’t have much of a voice in matters like these. The football season was scheduled to start in Virginia on July 30th, but that is being delayed until a decision is made on what fall sports will look like when they reconvene to vote on July 27th. We’ll have to wait until decision day on that July 27th date, but looks like no football in the fall right now for Virginia high schools.
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Post by 19Gate83 on Jul 15, 2020 10:11:31 GMT -6
The VHSL Meeting will be July 27th.
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Post by 19Gate83 on Apr 2, 2020 6:15:09 GMT -6
Good stuff, thanks!
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Post by 19Gate83 on Oct 9, 2018 7:26:55 GMT -6
Board Drills
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Post by 19Gate83 on Dec 10, 2016 6:30:01 GMT -6
Is this an e-book or hard copy?
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Post by 19Gate83 on Aug 25, 2016 11:05:40 GMT -6
CRISIS CONTROL!!! 1) KICKOFF (- 40) 2) DEFENSE (+ 25) 1 SCOUT PLAY 3) PUNT RETURN (+ 40) 1O YARD RULE 4) OFFENSE (50) 1 PLAY TO SCORE VS. AIR 5) PAT (+3) 6) KICKOFF (-40) 7) DEFENSE (+ 25) 1 SCOUT PLAY 8) FG BLOCK (-10) BLOCK RULES **(-40) FG PUNT 9) OFFENSE (-20) PLAY VS. AIR 10) PUNT (-40) 11) DEFENSE (+35) 1 PLAY VS. SCOUT 12) PUNT RETURN (- 40) 13) NO HUDDLE (-45) 14) FG (+7) **FREE KICK AFTER FAIR CATCH ** HALFTIME ** 15) KO RETURN (-40) 16) OFFENSE (-45) 1 PLAY VS. AIR 17) FAKE PUNT (+45) 18) DEFENSE - QUICK CHANGE (+45) 19) TAKE A SAFETY (-4) 20) KICK AFTER SAFETY (-20) **RETURN AFTER SAFETY (10 Yard Kick) 21) VICTORY FORMATION (50) ** OVERTIME PROCEDURE ** HANDS RECEIVING ** ONSIDE KICK
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Post by 19Gate83 on Jul 21, 2016 4:17:26 GMT -6
9 of 11 are off-campus, we practice from 4:30-6:30pm
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Post by 19Gate83 on Dec 30, 2015 9:33:37 GMT -6
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Post by 19Gate83 on Dec 30, 2015 8:55:42 GMT -6
Puts players in best positions to help us win. Also allows us to emphasize the importance that the weight room plays in our being a better team. Motivates the players to work harder. Other than that...nothing!
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Post by 19Gate83 on Dec 30, 2015 8:30:55 GMT -6
The only Metrics formula I/we use is:
Power Quotient Predictor Vertical Jump X Body Weight = SUM take Square Root of SUM 80% or better
I got this from Mike Lombardi when he was a Scout and I was an assistant at SWT. It measures an athletes explosive power.
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Post by 19Gate83 on May 31, 2015 19:15:01 GMT -6
Football replaced Rugby.
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Post by 19Gate83 on Aug 19, 2014 12:46:27 GMT -6
The Book of the same title was very good, I can only imagine that the movie should be also. Great program, great coach, an unbelievable influence!
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