Using Tires in the off season

smd
Sophomore Member

Posts: 211

Using Tires in the off season Oct 11, 2005 8:28:24 GMT -6

Quote

Post by smd on Oct 11, 2005 8:28:24 GMT -6

i am gathering information for our off season workouts, and i am curious as to how many of you use tires for flipping and pulling?
if you do, how big for pulling and then for flipping? and what is the length of the rope you use to pull?

"We've been looking for the enemy for several days now, we've finally found them. We're surrounded. That simplifies our problem of getting to these people and killing them." Colonel Lewis B. "Chesty" Puller during the Chosin Reservoir campaign in Korea, November 1950

AWM

toprowguy Full Member Posts: 753	Using Tires in the off season Oct 13, 2005 14:49:02 GMT -6 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by toprowguy on Oct 13, 2005 14:49:02 GMT -6 We flip tires that are from school buses. Usually flip them for ten yards. Bend your knees, chest and head up, bring your hips. We have relay races with players.

radar97 Sophomore Member Posts: 103	Using Tires in the off season Oct 14, 2005 7:29:17 GMT -6 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by radar97 on Oct 14, 2005 7:29:17 GMT -6 We pull tractor or big rig tires. The rope is about ten feet. He pull them about 15 to 20 yards do it about ten reps. Good for explosion.

Using Tires in the off season

Post by smd on Oct 11, 2005 8:28:24 GMT -6

Post by toprowguy on Oct 13, 2005 14:49:02 GMT -6

Post by radar97 on Oct 14, 2005 7:29:17 GMT -6