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Post by coachjohnston2 on Dec 13, 2016 8:39:36 GMT -6
Hey coaches, Curious of some of the other practice schedules out there. I would like to change some things up with the way we practice, sometimes I feel like we're out there way too long and that the kids start practicing bad habits.. Any help would be greatly appreciated!
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Post by chi5hi on Dec 13, 2016 9:06:34 GMT -6
Show us an example of what you are doing now.
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Post by mholst40 on Dec 13, 2016 9:59:28 GMT -6
A couple of suggestions that work well for us (at least I think). We don't practice on the field for more than 2 hours at a time. I think the return on investment over that time is not worth it.
I also like breaking practice down into small periods to keep things fresh and keep the players moving.
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Post by powers714 on Dec 13, 2016 11:19:17 GMT -6
We use periods, never are out there for more than two hours. Periods help keep is on time, if that horn beeps gotta go on to the next segment, coach the boys during film the next morning.
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Post by powers714 on Dec 13, 2016 11:20:59 GMT -6
Would send you a sample of our practice schedule but I don't know how to upload it on here.
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Post by spos21ram on Dec 13, 2016 11:33:19 GMT -6
Would send you a sample of our practice schedule but I don't know how to upload it on here. You could type of quick sample up on here instead. 2:45 pre practice 2:55 dynamic stretch 3:05 punt team And so on....
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Post by mholst40 on Dec 13, 2016 12:07:32 GMT -6
A typical practice schedule for us on a Tuesday (Defensive emphasis) game week early in the season goes...
2:30 Study Hall or meetings 3:00 Dress and ready practice field 3:20 Specialists 3:30 Dynamic Warm Up 3:40 Special Teams 4:00 Pursuit/Defensive Run Through 4:10 Indys/Small Pods (Half-Line or Perimeter Run Drill) 4:40 H20 Break 4:45 7-on-7/DL 1-on-1s 4:55 9-on-9/CB 1-on-1s 5:05 H20 Break 5:10 11-on-11 5:30 End of practice
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Post by powers714 on Dec 13, 2016 13:13:29 GMT -6
Typical Tuesday for us, which is our longest day. 1. Indy 2. Indy 3. Indy 4. Indy 5. Indy 6. Indy Our indy is more group oriented, Qs and receivers together, O line together, D Line and BACKERS, Secondary together. 7. Special Teams 8. Special Teams 9. Inside for both O/D 10. Inside for both O/D 11. Special Teams 12. Special Teams 13. Team Competition 14. Team Competition 15. D Team 16. D Team 17 D Team 18. O Team 19. O Team 20. O Team 21. Condition 22. Pat/FG
On Mondays we incorporate two minute drill two periods to end practice, Wednesday we do Team Pass instead of Inside run.
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Post by jtimmerman53 on Dec 14, 2016 12:42:55 GMT -6
This is a standard day for us. We will incorporate a 2 minute drill at the end on Wednesday and focus on a different special team each day with more emphasis on Thursday walk through. We like to keep a consistent schedule and joke all the time about how our kids, and even our managers and film crew kids would be able to run the practice if the coaches never walked out on the field.
1:55 Weights 2:25 Walkthrough/video 2:55 Pre=practice 3:05 Stretch 3:10 Position Skill 3:20 Special Teams 3:30 Run group 3:45 Defensive Team Period #1 (run game); Offensive walkthrough 4:00 Offensive Team Period #1 (run game); Defensive walkthrough 4:15 Pass Group 4:30 Offensive 7on7 vs scouts; DL vs OL 1on1 pass rush 4:40 Defensive 7on7 vs scouts; OL blitz pickup vs scouts 4:50 Defensive Team Period #2 (pass game); Offensive walkthrough 5:05 Offensive Team Period #2 (pass game); Defensive walkthrough 5:20 Conditioning (cut out as season goes on and replaced with additional special teams period) 5:25 In
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