Here is an actual practice plan from 2007 season.
* Often we use No - Huddle (Mon - Wed) in Team Segments:
Tuesday, September 25th, 2007
3:30PM SLED: (OL/RB/TE/DB)
3:40PM Snappers & Returners on the Field!
3:50PM Practice Begins: FG/PAT, Punt & Punt Return
4:10PM Warm Up
4:25PM Team Tackling in Lines
4:30PM Indy O
4:40PM Small Group: (QB/WR/RB) ½ & Switch after 7 Minutes
a. * Only Pass Routes vs. 3-2 # 2
b. Rotate Skill guys @ A, R, E, B and rest a play all week!
c. Stalk Blocking & Hunt Blocking
d. OL/TE: Drills & Cut Blocking & Pass Pro vs. 3-2 # 2
4:55PM Water
5:00PM 7 on 7 vs. 3 – 2 # 2 and OL working Blitz Drill vs. 3 –2
1. Base Out 155 R – Shallow
2. Base Stagger 294 Slant
3. Base 194 Q
4. Base B Zoom 27 Storm
5. Base Creep 294 Slant
6. Base A Zoom 18 Go Z – In, X Shallow
7. 133 – 293 Slant Corner
8. Base Out Creep 18 Tiger
9. 331 – 193 Slant Corner
10. Base Out Creek 27 Tiger
5:10PM Team O: Walk - Thru & then Full Speed vs. 3 –2 # 2
1. Base Out E Seal 10 Trap Left
2. Base Out R Seal 20 Trap Right
3. Base Out Stagger 18 Cross
4. Base Out Stagger 27 Cross
5. 43 Off 151 Rub A – Q
5:20PM Team Screen vs. 3 – 2 # 2 (Review & Full Speed Thud)
1. 43 Off – Z Freedom Screen
2. 331 – Creep 18 Throwback Screen Left
3. Base Stagger 1/2 Quick Screen (QB’s Show Pass Action)
5:27PM Team O: Red Zone Install and Walk-thru:
1. Base Red, White, Blue or Green (CWM)
2. Base UP Empty Shift Lead or Green (CWM)
3. Base Up Load Stagger R – Zoom 18 Storm
4. Base Out Stagger Wedge Right
5:40PM Water
5:45PM Defense: 7 on 7 and DL (Technique)
5:55PM Team D: Walk Through & Thud vs.
6:25PM Conditioning
6:30PM Done
Wednesday, September 26th, 20073:45PM SLED: (OL//TE/WR)
3:55PM Snappers & Returners on the Field!
4:00PM Practice: FG/PAT, Kick Off & Kick Off Return
4:15PM Warm Up
4:30PM Team Tackling in Lines
4:35PM Indy O
4:45PM Small Group: (QB/WR/RB) & Switch after 7 Minutes
* Only Pass Routes vs. 3-2 # 4
Rotate Skill Players @ A, R, E, B and rest a play all week!
Stalk Blocking & CRACK Blocking!
OL/TE: Drills & Cut Blocking & Pass Pro vs. 3-2 # 4
5:00PM Water
5:05PM 7 on 7 vs. 3 – 2 # 4 and OL Blitz Drill vs. 3 –2!
1. Base Creep 294 Slant
2. Base Stagger 194 Q
3. 43 – 2 Right 190 Spot Montana
4. Base Out Creep 27 Combeback
5. Base Out Stagger 18 Comeback
6. 331 – Creep 18 Smash
7. 43 Creep 18 Tiger
8. Base Out 155 R – Shallow
9. Base Stagger B Zoom 27 Storm
10. 43 E Zoom 190 Spot Left
5:15PM Team O: Full Speed (Live) vs. 3 –2 # 4
1. Base Out E Seal 10 Trap Left
2. Base Out R Seal 20 Trap Right
3. Base Out Stagger 18 Cross
4. Base Out Stagger 27 Cross
5. 43 Off 151 Rub A – Q
5:20PM Team Screen vs. 3 – 2 # 4 (Full Speed)
1. 43 Off – Z Freedom Screen
2. Base Out 1 Dink Right
3. Base Wide 2 X – Z Middle Screen
4. Base Out 2 Dink Left
5. Base 1 A – B Middle Screen
6. Base Out Stagger 2 Double Bubble
5:27PM Team O: Red Zone:
1. Base Red, White, Blue or Green (CWM)
2. Base UP Empty Shift Lead or Green (CWM)
3. Base Up Load Stagger R – Zoom 18 Storm
4. Base Out Stagger Wedge Right
5:40PM Water
5:45PM Defense: 7 on 7 and DL(Technique)
5:55PM Team D: Live
6:20PM Conditioning
6:30PM Done
Thursday, September 27th, 20073:50PM Warm Up
4:10PM ST: FG/PAT, Punt & Punt Return
4:25PM Group O:
Kurt with OL/TE (Highlander) vs. 3-5-3 # 3
WR & QB: Pass Routes working Three QB’s & 2/3rd of the Field
1. Base Out 18 Cross – Work Backside Angle Too!
2. Base (Not Base Out) 18 Comeback
3. Base A Zoom 18 Storm
4. Base Out 27 Cross – Work Backside Angle too!
5. Base (Not Base Out) 27 Comeback
6. Base B Zoom 27 Storm
7. 331 – Creep 18 Smash
8. Base Out 18 Tiger – Work Backside Dig too!
9. Base Out 27 Tiger – Work Backside Dig too!
10. 331 – 193 Split
11. 133 – 293 Split
12. 43 Off 151 Rub A - Q
4:45PM Water & THUD Tempo for the Rest of Offense
4:50PM (A-11) Team O Misdirection vs. 3-2 # 4 or # 2:
1. Base Out 20 Option Reverse Right
2. 331 – Creep 18 Throwback Screen Left
3. 331 – Stagger 190 Flare Right Double Pass
4. 43 Off – Z Freedom Screen
4:57PM 43 Package (A-11) vs. 3-2 Wide # 4 or # 2:
1. 43 Stagger E Zoom 190 Spot Left
2. 43 2 Right 190 Spot Montana
3. 43 – 290 Flare Left
4. 43 Stagger – 193 Seam X Slant
5. 43 - 190 Flare Right Stalk
6. 43 Stagger 10 Lead Right
7. 43 – 10 Option Right Stalk
8. 43 – 2 Right 1 Y Dink Right
5:10PM (A-11) Lead, Option & Draw Period:
1. Base Out Creep 10 Lead Right
2. Base Out Creep 20 Lead Left
3. Base 10 Option Right
4. Base 20 Option Left
5. Base Wide Stagger 10 Draw Right
6. Base Out Stagger 20 Draw Left
5:20PM Team O: Highlander vs. 3-5-3 # 3:
1. Pro I 26 Smash
2. Pro I 30 Dive (the A Fakes at # 4 Hole)
3. Pro I 22 Play Pass 79
4. Left I 23 Florida
5. Left I Lead Draw Left
6. Pro I 26 Smash
7. Pro I Lead Draw Right
8. Pro I 24 Florida
9. Pro I Waggle Right (Bench)
5:30PM Water
5:35PM Team D.
6:05PM Team D Goal line
6:15PM Done & Team Dinner
Friday – September 28th, 2007 (Walk-Thru & Review)4:00PM On the Softball Field…Special Teams Substitution Drill
4:10PM Hands Team & Thundering Herd (Review)
4:20PM Team O: Goal Line & Red Zone Plays (Review)
1. East I Wedge Left & Right
2. Wing Zoom Right 18 Flood
3. Wing Zoom Right 18 Criss – Cross
4. Pro I 93 GO!
5. Pro I 94 Q
6. Base Red, White, Blue or Green (CWM)
7. Base UP Empty Shift Lead or Green (CWM)
8. Base Up Load Stagger R – Zoom 18 Storm
4:30PM A-11 Team O Review vs. 4 –1 # 2 or 4
Lead
Draw
Option (MT)
Trap
190/290 Pass Pro (Lucky/Razor)
18 or 27 Roll Outs, etc.
4:35PM No Huddle O: (Wristband Review)
4:40PM Team Defense Review
4:50PM Watch JV Game
* 7:00PM Varsity Game Kickoff!