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Post by spreadtex on Aug 1, 2007 1:36:21 GMT -6
I have been an O.C. for a few years now and I am looking to improve how I set up practice. We are 99%(almost), two-platoon and we run a spread offense. How do you guys allot time and coordinate your time to work with the defense in group and team situations? Thanks for the help.
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Post by dacoachmo on Aug 1, 2007 22:20:44 GMT -6
take a forty minute period and breakdown for group time.
1st team O vs Scout Team D (20 minutes for 7 on 7. 20 minutes for inside run)
1st team D vs Scout Team O (20 minutes for 7 on 7. 20 minutes for inside run)
You could have up to four groups going...2 groups for 7 on 7 and 2 groups for inside run.
just a start...
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Post by coachjd on Aug 2, 2007 6:29:16 GMT -6
here is our day one breakdown.
agilities 5 min
Indy 20 min
small group drills 15 min (qb/rb mesh drill) ol/te combo block (qb/wr routes)
large group drills 15 min 7 on 7/ 9 on 7
Team 35 min.
we have conditioning at the end, we mix special teams into this as well and I did not include the dynamic warm-up.
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