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Post by baldingmullett on Jul 7, 2009 18:40:54 GMT -6
How does everyone run their non contact camp days during the summer? What is your schedule like for these non contact days on offense and defense?
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max51
Freshmen Member
Posts: 56
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Post by max51 on Jul 7, 2009 21:27:22 GMT -6
5:00am Wake-up... on the field in 10 min... 2min offense, perfect plays
6:00am Fun Run and a series of up-hill sprints
7:00am Breakfast
9:00am Practice - Defense (it's always first... it wins championships)
12:00pm Shower, Lunch, Rest
2:30pm Practice - Offense (we're flexbone, veer, midline, rocket... repeat)
5:30pm Shower, Dinner
7:00pm Passing League (7 on 7 vs. the other "camp" teams)
9:00pm Shower, Team Meetings, Camp Movie
11:00pm Lights Outs!
We take our team 3 hours away to a cooler city and sleep on that schools gym floor... we will go to "camp" with 3-4 other schools... 5 days long... the kids will NOT bring ipods, phones or freaking videos games... I told them they might have to ACTUALLY talk to someone on the bus ride! It's five days I relish for myself and the team!
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Post by airmale on Jul 8, 2009 9:08:41 GMT -6
Sounds like a great camp. How much does it cost you? Where are you located? Where do the coaches stay?
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Post by coachorr on Jul 8, 2009 11:04:47 GMT -6
Interesting Schedule coach. 5:00 AM, I am not sure if I could do it. Just goes to show that you have a great vision for your team and are a tremendous leader to make it happen.
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max51
Freshmen Member
Posts: 56
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Post by max51 on Jul 8, 2009 21:15:00 GMT -6
I coach in Gilbert, AZ... we'll take the team to Winslow AZ not much there BUT it's a chance to get them away from everyone and especially their parents... kids sleep in the gym and use the locker room facilities to shower and change they are supervised by the camp councelors... coaches stay in a classroom (without desks) away from the kids so we can plan practice, watch film, and prepare for the upcoming season... around $250 a kid for ALL meals t-shirt/shorts, and insurance... it's really 6 days we leave Sunday moring and return Friday afternoon... can't wait... plus my boys (8 & 10) can tag along for free the camp director is pretty cool... a lot of schools do this here in AZ... this camp is one of about 4 that I know of... 5:00am is our teams wake-up, the rest of the camp probably won't get up until 6:00am, I'm a hard a$$
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Post by gschwender on Jul 9, 2009 6:22:24 GMT -6
any around missouri that are similar? the one thing i do not like about all of the full contact camps is that they just play scripted games against other teams with no time for individual fundamentals instruction. i would like to go to a school with room/board and just schedule my camp the way i would if we did not go anywhere
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max51
Freshmen Member
Posts: 56
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Post by max51 on Jul 9, 2009 8:15:05 GMT -6
any around missouri that are similar? the one thing i do not like about all of the full contact camps is that they just play scripted games against other teams with no time for individual fundamentals instruction. i would like to go to a school with room/board and just schedule my camp the way i would if we did not go anywhere ours is non-padded... but we are allowed to hit sleds, use shields, etc... |
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Post by airmale on Jul 9, 2009 13:05:33 GMT -6
max51 I am jealous. We can not even use our own equipment where I am in Florida. They allow contact camps but take your equipment. That is how they do it here. They know they can't outlaw something so they make it as hard as possible for you to do it.
We went to one at USF. Only 4 teams there from 30+ a few years ago. Shcutt came thru and loaned us helmets. Got ggod work. Did not like the way it was done. USF coaches ran first 2 practices of the day, thenwe scrimmaged 3rd prac. No time to install or teach. No video to look at. But the kids got work and we did get better. Just wanted more time with our kids.
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Post by bigm0073 on Jul 10, 2009 18:27:27 GMT -6
7:00 Wake up Breakfast
8:30 - Indy (With the college coaches who run it)
10:00 - 11:30 AM - Group and Team in uppers. We film this.
11:30 - 1:30 - Lunch
1:30 - Fim (we review the previous practice.) Correct mistakes
3:00 PM - 5:00 PM (team practice)
5:00 DINNER
7:00 - 9:00 - 7 ON 7 TOURNAMENTS WITH OTHER TEAMS
9:00 - SNACKS
10:00 - Lights out
We install our first four days of two a days during this camp.
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Post by kylem56 on Jul 10, 2009 19:39:08 GMT -6
this is for our pre season, helmets only camp in july. We realy try to focus on fundamentals and get our base packages installed. We spend very little time if any on preparing for our oppoenents during this time.
8:45am-9am: OL Pre Practice
Centers: 25 shotgun snaps
Guards: Individual Technique Focus (i.e. 20 skip pulls)
Tackles: Individual Technique Focus (i.e. 15 Dip-And-Rip-Throughs <DART> to 2nd level)
9am-11:15am- Quick Dynamic Warmup / Offense Practice
- 5 minute blocks, 10 minute periods at the longest w/exception of team
- majority of the time is individual sessions (Stance & Starts, Grids (proper first step emphasis), Chutes, Perfect Fit Drill, Combo Drills, Indy Pass Pro technique, Pull-Trap & Pull-Seal, etc)
- 3, 10 minute group sessions for OL (Veer & Iso half line w/QB & RBs, Group Pass Pro with RBs)
- 15 minute team session
11:30am-12:15pm- Lunch
12:30pm-2:30pm- Defense Practice
- 5 minute blocks with no more than 10 minutes on one area of emphasis
- majority of individual and group sessions
- ends with 5 minute, high tempo defense pursuit drill for conditioning
2:30pm- 2:35pm- Water Break
2:35pm-3:00pm Special Teams Period
10 minutes of individual technique special teams drills
15 minutes of team special teams (will try to use as a conditioning drill once install is done)
In Ohio, we are only allowed 7 days of practices (excluding weight lifting) before the dead period and two-a-days. The way we have set up our "pre-season camp" schedule is that we will practice Tuesdays and Thursdays from 9am-3pm . On Mondays, Wednesdays, and Fridays, the players come in from 7am-9pm for lifting, running, and brief film review/meeting (15 minute max) of the previous day's practice. We conclude our our "mini camp" schedule with a 7 on 7 round-robin the day before the mandated dead period.
By the way, if any Ohio or Southern Michigan teams would be interested in coming to the 7 on 7 round-robin on July 25, please PM me
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Post by jgordon1 on Jul 11, 2009 12:54:12 GMT -6
7:00 Wake up Breakfast 8:30 - Indy (With the college coaches who run it) 10:00 - 11:30 AM - Group and Team in uppers. We film this. 11:30 - 1:30 - Lunch 1:30 - Fim (we review the previous practice.) Correct mistakes 3:00 PM - 5:00 PM (team practice) 5:00 DINNER 7:00 - 9:00 - 7 ON 7 TOURNAMENTS WITH OTHER TEAMS 9:00 - SNACKS 10:00 - Lights out We install our first four days of two a days during this camp. Big M: You forgot 11pm -Swindle college coaches by playing Texas Hold'em LOL |
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max51
Freshmen Member
Posts: 56
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Post by max51 on Jul 25, 2009 16:29:04 GMT -6
5:00am Wake-up... on the field in 10 min... 2min offense, perfect plays 6:00am Fun Run and a series of up-hill sprints 7:00am Breakfast 9:00am Practice - Defense (it's always first... it wins championships) 12:00pm Shower, Lunch, Rest 2:30pm Practice - Offense (we're flexbone, veer, midline, rocket... repeat) 5:30pm Shower, Dinner 7:00pm Passing League (7 on 7 vs. the other "camp" teams) 9:00pm Shower, Team Meetings, Camp Movie 11:00pm Lights Outs! We take our team 3 hours away to a cooler city and sleep on that schools gym floor... we will go to "camp" with 3-4 other schools... 5 days long... the kids will NOT bring ipods, phones or freaking videos games... I told them they might have to ACTUALLY talk to someone on the bus ride! It's five days I relish for myself and the team! We just returned last night and it was a great experience... since we are a brand new school I only had Frosh and Soph... they were shocked we we first woke them up at 4:45am for practie at 5:00am but by the second day they were rolling... from 4:45 to 11:pm there was only 3-4 hours of "down" time... it was AWESOME! |
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