Post by texasokie on Feb 17, 2009 16:55:45 GMT -6
Arlington Seguin will be hosting a 10 event Lineman Challenge on June 13th. Entry fees are $10 per kid and includes a T-shirt. For for information on this event or to register your team, cantact Danny Wilcox @ dwilcox@aisd.net. This event is open to the first 16 teams that pay. We will have sponsors on site and will also include a guest speaker.
Events include:
185 Powerclean (timed for reps in one minute)
205 Bench (reps in one minute)
275 Deadlift (Reps in one minute)
Truck Push (timed at 50 yards)
20 yard Tire relay (timed with 4 per team flipping 6 fott tractor tire 20 yds, where a teammate brings it back).
Hex Bar Carry-185 pounds carried through a 25 yard course.
Medicine Ball Toss
Concrete Culvert relay (50 yards across with 4 members, back to starting line with a different 4). Timed.
Results of these 3 stations/8 events will be tabulated while guest speaker speaks.
4 heats of Defensive linemen 4 x 1 relays Timed.
4 heats of Offensive Linemen 4 x 1 relays Timed.
Results calculated for overall points, then all 16 teams will be seeded for a best 5 tug-o-war set up in playoff fashion. 1 vs. 16, 2 vs. 15, etc...points awarded for each round of advancement. Lose and you are done.
Events include:
185 Powerclean (timed for reps in one minute)
205 Bench (reps in one minute)
275 Deadlift (Reps in one minute)
Truck Push (timed at 50 yards)
20 yard Tire relay (timed with 4 per team flipping 6 fott tractor tire 20 yds, where a teammate brings it back).
Hex Bar Carry-185 pounds carried through a 25 yard course.
Medicine Ball Toss
Concrete Culvert relay (50 yards across with 4 members, back to starting line with a different 4). Timed.
Results of these 3 stations/8 events will be tabulated while guest speaker speaks.
4 heats of Defensive linemen 4 x 1 relays Timed.
4 heats of Offensive Linemen 4 x 1 relays Timed.
Results calculated for overall points, then all 16 teams will be seeded for a best 5 tug-o-war set up in playoff fashion. 1 vs. 16, 2 vs. 15, etc...points awarded for each round of advancement. Lose and you are done.