coach24
Sophomore Member
Posts: 195
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Post by coach24 on May 1, 2008 17:30:14 GMT -6
I was wonder if anyone uses mental training program in the off season for there players. If you do is there any way someone could share one with me.
Thanks
tstreb@yahoo.com
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Post by coachweav88 on May 2, 2008 9:38:07 GMT -6
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Post by airman on May 2, 2008 11:24:50 GMT -6
tom Osborne at the university of Nebraska has an interesting take on mental training program.
he would have his players when they broke the huddle visualize there assignment on each play.
the lineman would come to the l.o.s. and visualize the blocks they would have to make on a particular run play. the wr would visualize the route they had to run. the qb would visualize the play in his head.
they would do this in practice for every skill. before you made a drive block you would visualize it in your head.
before games they would take 15 min quiet time. coach would read a play and they would visualize it in their heads.
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