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Post by airmale86 on Feb 23, 2017 8:57:01 GMT -6
Of course you should stretch. It should be a part of your strength and conditioning program. But, stretching prior to game and practice IMAO is not necessary and a complete waste of time. If it were not, we would stop practice every time we put in a sub to make sure he was properly stretched. Ease into practice with increasing intensity in drills, OK. Team stretch is basically only useful as a team building exercise and get together for HC to talk or rah rah.
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