Post by spreadbone on Nov 6, 2007 7:47:00 GMT -6
Hey coaches im haveing a problem with nutrition before games. We dont have a pregame meal bc the school wont do it, so we have kids go out and get something 2 eat b4 the game. They eat what they want and sometimes it is not good. I would like some input on what is good food for a pregame meal, i have some parents who want 2 put it on for the kids but they want 2 know what 2 feed them. I told them the following and i wanted 2 b sure bc this is what we 8 in college for pregame meal
1. Baked chicken
2. Baked potatoe, no cheese or scream just butter
3. Buttered noodles
4. Panckakes and syrup
5. Rolls and honey
6. Ham sandwiches
Anything else u can think of would be gr8! We seem to be running out of gas in some of our games. We tried a simple version of this last week and we had a lot better performance.
1. Baked chicken
2. Baked potatoe, no cheese or scream just butter
3. Buttered noodles
4. Panckakes and syrup
5. Rolls and honey
6. Ham sandwiches
Anything else u can think of would be gr8! We seem to be running out of gas in some of our games. We tried a simple version of this last week and we had a lot better performance.
