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Cramps
Aug 30, 2016 22:54:30 GMT -6
Post by PIGSKIN11 on Aug 30, 2016 22:54:30 GMT -6
Should it be just Pedialyte or Pedialyte AdvancedCare? or the packets? as spartandefense asked^^^^^
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Cramps
Dec 14, 2018 0:16:22 GMT -6
Post by PIGSKIN11 on Dec 14, 2018 0:16:22 GMT -6
bump
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Cramps
Dec 14, 2018 8:46:25 GMT -6
Post by coachmonkey on Dec 14, 2018 8:46:25 GMT -6
Are your kids able to drink that and go back in the game fairly quick?? CoachMcKie i give it to them before they drink it pre emptive i buy a ton keep it in my room on thursday and friday they come by and get a few sips i leave a few bottles in the locker room they get a few sips and it has reduced the number of crampers by a lot since i started doing it 3 years ago They should drink about half the bottle throughout the day, then drink the other half throughout the game. I was told once a lot of NFL teams have Pedialyte and Coconut water in the Gatorade jugs on the sideline.
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Post by coachmonkey on Dec 14, 2018 8:48:41 GMT -6
I should also add we just had a coach tell the kids they eat like garbage. He talked them through how to eat throughout the day. That was after the first game and our three best and best in shape athletes were cramping. Turns out they were only eating once or twice throughout the day.
Second game and rest of last season and all this season - zero cramps. no pedialyte or anything other than water. Just eating better.
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Deleted
Deleted Member
Posts: 0
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Cramps
Dec 14, 2018 8:53:52 GMT -6
Post by Deleted on Dec 14, 2018 8:53:52 GMT -6
Tonic Water with quinine. Works miracles in helping preventing cramps, but also after a player has cramped, helps them no longer cramp and stay in the game.
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Post by coachbdud on Dec 14, 2018 9:58:54 GMT -6
got a new one for you guys
DRIP DROP
one of our league opponents had some players using it, found a few NFL teams use it
bought it on amazon and reserve it just for a couple kids on our team who seem to be most prone to cramping and it worked
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Post by Chris Clement on Dec 14, 2018 11:38:50 GMT -6
Tonic Water with quinine. Works miracles in helping preventing cramps, but also after a player has cramped, helps them no longer cramp and stay in the game. Also good against malaria, and for becoming a 19th century British colonialist.
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Cramps
Dec 14, 2018 13:33:42 GMT -6
via mobile
Post by silkyice on Dec 14, 2018 13:33:42 GMT -6
Tonic Water with quinine. Works miracles in helping preventing cramps, but also after a player has cramped, helps them no longer cramp and stay in the game. Also good against malaria, and for becoming a 19th century British colonialist. Thos guys never cramped in the 4th quarter and they played against savages!!
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Cramps
Dec 14, 2018 14:10:08 GMT -6
Post by coachwoodall on Dec 14, 2018 14:10:08 GMT -6
he had something our S&S guy bought.... think it was called 'hot shots' or something.
Basically the way he explained it was it's like taking a shot of fireball; it's the shock reflex that does the trick
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Cramps
Dec 14, 2018 14:30:19 GMT -6
Post by PIGSKIN11 on Dec 14, 2018 14:30:19 GMT -6
he had something our S&S guy bought.... think it was called 'hot shots' or something. Basically the way he explained it was it's like taking a shot of fireball; it's the shock reflex that does the trick www.teamhotshot.com/
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Post by Chris Clement on Dec 14, 2018 15:55:00 GMT -6
Does fireball mean something different there?
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Cramps
Dec 14, 2018 18:17:10 GMT -6
Post by PIGSKIN11 on Dec 14, 2018 18:17:10 GMT -6
Does fireball mean something different there? That is why I had to google it and add a link haha
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Deleted
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Cramps
Dec 15, 2018 11:03:45 GMT -6
via mobile
Post by Deleted on Dec 15, 2018 11:03:45 GMT -6
Its a huge problem and a regular occurrence for us, our kids refuse to drink water on their own, they down soda like its going out of style so we carry more pickle juice than anyone
Mustard packs work well also
We try to give them something salty at halftime like pretzels or saltines, a good potassium source such as banannas , and something like gatorade for electrolytes and some sugar
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Cramps
Dec 15, 2018 14:01:46 GMT -6
Post by coachwoodall on Dec 15, 2018 14:01:46 GMT -6
Its a huge problem and a regular occurrence for us, our kids refuse to drink water on their own, they down soda like its going out of style so we carry more pickle juice than anyone Mustard packs work well also We try to give them something salty at halftime like pretzels or saltines, a good potassium source such as banannas , and something like gatorade for electrolytes and some sugar We salt the gater water
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Deleted
Deleted Member
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Cramps
Dec 15, 2018 14:22:13 GMT -6
via mobile
Post by Deleted on Dec 15, 2018 14:22:13 GMT -6
Its a huge problem and a regular occurrence for us, our kids refuse to drink water on their own, they down soda like its going out of style so we carry more pickle juice than anyone Mustard packs work well also We try to give them something salty at halftime like pretzels or saltines, a good potassium source such as banannas , and something like gatorade for electrolytes and some sugar We salt the gater water Theyd taste that and never drink on our team. Easier to feed them something salty
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