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Post by jg78 on Sept 5, 2013 18:57:25 GMT -6
Wouldn't mind hearing everyone's typical practice routine (from the moment you get the kids) from start to finish.
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Post by rsmith627 on Sept 6, 2013 7:22:52 GMT -6
2:30-3:30 Film/Position Meetings
3:45 Specialists out
4:00 Team Stretch
4:10 Special Teams
4:30 Indy
5:00 Group 9 on 7 / 7 on 7
5:30 Team
6:00 Condition
6:10 Done
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Post by woodyboyd on Sept 6, 2013 7:36:17 GMT -6
Tuesday 9/3 Offensive Practice (We are complete two platoon. Our Offense and Defense are autonomous).
2:45 School lets out.
3:00 Roll Call/Team Meeting
3:15 Offense in Films/Defense in Weight Room
3:55 Head to Field
4:00 Dynamic Stretch
4:10 Form Running/Agility Work (Bags, Cones, Ladders, etc.)
4:20 Individual Specialty Period
4:30 C/QB/RB work hand-offs, pitch, offensive run plays on air
WR - Jugs machine
OL - Combo Blocks
4:40 RB - Individual
OL - Sled Work
WR - Routes on Air/Stalk blocks
4:50 RB/OL/QB - Inside Run and Goal Line Period
WR - More Routes on Air/Stalk blocks
5:05 RB/WR/QB - 7-on-7
OL - 5-on-5 Pass Protection
5:20 Team
5:40 Team Specialty (Punt/PAT/Trick Plays)
5:50 Off Field
6:00 Offense in Weight Room/Defense in Films
6:30 End of Practice
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Post by dubber on Sept 6, 2013 8:11:46 GMT -6
We sat down beginning of the season and said, "What are the skills we need to hit every week?"
We then developed a 4 day practice plan that coordinates that.....so that our TE/H-back kids work run block progression with OL, and then get sent to the RB coach for kickout drill.
We laminated the sheets and part of every weekly coaches' meeting is to plan out any tweaks to the base structure of practice.
For example, we decided that every week, our OL needed an individual on:
-run block progression (use chute)
-pass block progression (wave drill, tunnel time, 1-on-1's)
-screen drill
-pull drill (use chute)
-double team drill
-inside run
-BPU
If, for example, we are facing a team that blitzes a ton, we may take our double team drill and work versus a pressure DL/LB stack. We have a call that if the LB walks up into the inside gap of the post man, we will all block down to get a hat on a hat.
So, we may plan on scripting those looks during double team time.
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Post by 33coach on Sept 6, 2013 8:30:07 GMT -6
Wouldn't mind hearing everyone's typical practice routine (from the moment you get the kids) from start to finish. Warm-up / Qb-center snaps Tackle circuit / special teams O Indies / D Indies Scout team vs starters Scout team vs seconds |
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nhs40
Freshmen Member
Posts: 64
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Post by nhs40 on Sept 6, 2013 8:37:38 GMT -6
2:39 School lets out
2:45 My classroom for film
3:25 Team meeting / scouting report (if Monday)
3:30 Dynamic Warmup
3:50 Chutes (everyone
3:55-4 Specialty Period
4-4:25 Individual offensive skills or mesh period
4:25-4:40 Team offense
4:40-4:50 Second Specialty Period
4:50-5 Tackling
5-5:10 Team Defense
5:10-5:20 Condition
5:20-5:45 Lifting
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Post by jg78 on Sept 6, 2013 13:00:10 GMT -6
One thing I think is important is transition time. Getting your kids as soon as you can and getting them busy working instead of sitting around. If it's realistic for the kids to be entering the field house by, say, 2:15, then be taking roll in the weight room (or wherever) by 2:20-2:25. Give them a specific time and make sure they're there. And then when you go to the film room to the practice field (or however you do things), make it a quick transition.
There's nothing wrong with making practices as short as they can be by quickly getting to work and being efficient with your time. I have been at programs where we wasted so much time just sitting around doing nothing. Turning a 4 hour practice into a 3-3.5 hour practice because you're organized is a good thing.
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