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Post by tentboy on Sept 4, 2013 7:49:05 GMT -6
Anyone have a really good pre-game warmup routine that they follow that would like to share?
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Post by jsk002 on Sept 4, 2013 9:44:35 GMT -6
Ours is nothing special, but I will share what we do. 7:00 PM Kick-off
Specials out at 6:05
Team Warm-up at 6:15
QB - Backs - WRs passing lines, OL indy at 6:25
Individual Defense at 6:30
Team O at 6:35
Into the locker room at 6:40 back out at 6:55 for Pre-game nonsense.
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Post by newhope on Sept 9, 2013 12:43:06 GMT -6
I don't know if it's really good or not, but works for us 9school ends at 3:25):
3:40 Meet in Locker Room, Pregame Meal in Cafeteria
4:00 FCA in classroom for those interested.
4:00 Tape, Dress, Rest. All others in locker room—minds on the game. Focus.
5:10 Defense Meets in Classroom
5:40 Offense Meets in Classroom
6:07 First Group leaves for the field
6:12 First Group stretch
6:19 Kicking Period
QB’s & C’s snaps and warmup, Punters, Kickoff
6:22 Second Group leave for the field and begin stretching
6:29 Option Period
Receivers warmup, Extra point/Field goal
6:34 Team Cals
6:36 Passing Period (O-line)
6:41 Individual Defense Period
6:46 Team Offense and Defense
Punt
7:00 Leave Field for Locker Room
7:21 Captains leave for field
7:23 Team Out
7:25 Coin Flip
7:30 Kickoff
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Post by mrjvi on Sept 9, 2013 18:27:52 GMT -6
Believe it or not, we take the field at 6:40 for a 7:00 game. We've been doing that for 3 years and it has been tremendous. Too much pre-game equals too much of a drain, physically and mentally. FOR US....
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Post by jg78 on Sept 9, 2013 19:28:36 GMT -6
Believe it or not, we take the field at 6:40 for a 7:00 game. We've been doing that for 3 years and it has been tremendous. Too much pre-game equals too much of a drain, physically and mentally. FOR US.... Man, I'm with you on this. I despise long warmup routines, especially early in the season when it is hot. I like to hit the field at 6:30, get off it by 6:45 and have a few minutes to chill out and go over last minute details before teeing it off. Teams that get out and kick forever and run endless pass routes, especially in the heat, baffle me. |
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