psully
Sophomore Member
Posts: 188
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Post by psully on Aug 13, 2013 16:49:24 GMT -6
Any idea on how to make harnesses out of everyday items?
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Post by brophy on Aug 13, 2013 19:14:53 GMT -6
harness for what?
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Post by coachwoodall on Aug 15, 2013 13:01:56 GMT -6
Do you mean like for dragging weight for resistance running? Years ago, we made some out of old life vests, rope, and old tires.
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psully
Sophomore Member
Posts: 188
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Post by psully on Aug 16, 2013 14:12:38 GMT -6
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Post by brophy on Aug 16, 2013 15:51:03 GMT -6
rope through the shoulder girdle behind the back of the head
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Post by coachwoodall on Aug 16, 2013 19:42:28 GMT -6
rope through the shoulder girdle behind the back of the head that will work too if you're a boy scout the knot to tie for a loop that won't slip/tighten is a bowline
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Post by John Knight on Aug 17, 2013 6:03:04 GMT -6
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Post by brophy on Aug 17, 2013 6:29:56 GMT -6
why would you need a crotch harness if you're not rappelling? If all you intend to do is drag something via harness, you can make it simple and cheap.... so long as the shoulders are forward, a single loop behind the head can sustain resistance without slipping.
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Post by John Knight on Aug 17, 2013 6:47:56 GMT -6
I was being funny, broph! Sorry, thought it called for a little humor!
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Post by 33coach on Aug 17, 2013 14:44:16 GMT -6
Get some heavy fabric and fashion a "backpack" like design (flat piece in back. Shoulder straps that adjust.)
Get a rope on the back and your done.
That's what we did when I coached HS
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