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Post by CatsCoach on Feb 28, 2013 13:34:20 GMT -6
Coaches,
I am looking to get some ideas for putting together a practice plan for this coming season.
Thanks,
Mike
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Post by coachschro on Mar 1, 2013 20:50:49 GMT -6
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Post by CatsCoach on Mar 2, 2013 12:04:39 GMT -6
Thanks Coach
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Post by pirate1590 on Mar 3, 2013 0:07:51 GMT -6
2 hours MW And a hour and ten minutes on Friday. Practice makes perfect, make sure every facet of the game of football is covered during your practice. Dont stretch, it wastes time, run to drills, always be up tempo and on the move.
Monday practice
4-405 Warm ups(skill catching)(line doing 3 cone drill)
405-425 Offensive fundos
425-455 Team Offense
455-5 Water Break
500-515 D Fundos
515-535 Team D
535-540 Water Break
540-555 Situation (2 minute/4 minute/ 4th down conversion/etc)
555-600 Close
Wednesday
400-405 Warmups
405-425 Team Drill O( Perfect plays/fit freeze/no huddle plays on air/ power hour(all power plays)/air raid(all passing plays)
425-455 Team O
455-500 Water Break
500-515 Team Drill D( Oklaholmas, splatter, formation adjustments, bull in the ring, etc)
515-535 Team D
535-540 Water Break
540-555 Special Team
555-6 Close
Friday
400-405 WU
405-415 No Huddle plays on air
415-425 Offensive fundos
425-430 Water
430-440 Defensive Fundos
440-450 Alignment drills defense
450-505 Special Teams
505-515 Fun game that the kids choose.
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Post by coachschro on Mar 3, 2013 20:00:45 GMT -6
We have water bottles at all stations, saves us a bunch of time...
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Post by vince148 on Mar 9, 2013 20:18:42 GMT -6
2 hours MW And a hour and ten minutes on Friday. Practice makes perfect, make sure every facet of the game of football is covered during your practice. Dont stretch, it wastes time, run to drills, always be up tempo and on the move. Monday practice 4-405 Warm ups(skill catching)(line doing 3 cone drill) 405-425 Offensive fundos 425-455 Team Offense 455-5 Water Break 500-515 D Fundos 515-535 Team D 535-540 Water Break 540-555 Situation (2 minute/4 minute/ 4th down conversion/etc) 555-600 Close Wednesday 400-405 Warmups 405-425 Team Drill O( Perfect plays/fit freeze/no huddle plays on air/ power hour(all power plays)/air raid(all passing plays) 425-455 Team O 455-500 Water Break 500-515 Team Drill D( Oklaholmas, splatter, formation adjustments, bull in the ring, etc) 515-535 Team D 535-540 Water Break 540-555 Special Team 555-6 Close Friday 400-405 WU 405-415 No Huddle plays on air 415-425 Offensive fundos 425-430 Water 430-440 Defensive Fundos 440-450 Alignment drills defense 450-505 Special Teams 505-515 Fun game that the kids choose. Coach, what does your Team O and Team D consist of? Are your fundos indy drills? How often do you go live? |
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Post by pirate1590 on Mar 20, 2013 13:17:54 GMT -6
Team Offense of Monday practice is divided into 2 10 and 20 minute segments. The ten minute segment is running plays on air, subbing every play at an uptempo speed. the second 20 minute practice is lining up, walking through plays, fit and freeze. all about refining. Team D likewise consists of 10 mins of form tackling and 10 minutes of aligning to formations. On Wednesday the team drills are just scrimmaging vs our own guys mental reps one day and physical reps one day. Also i cant stress it enough. WORK ON THE PASSING GAME. You want to run the ball well first obviously but it can be a huge X factor if you can throw and you can protect. Those teams will beat teams that cant throw every time.
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Post by CatsCoach on Mar 22, 2013 11:05:20 GMT -6
Team Offense of Monday practice is divided into 2 10 and 20 minute segments. The ten minute segment is running plays on air, subbing every play at an uptempo speed. the second 20 minute practice is lining up, walking through plays, fit and freeze. all about refining. Team D likewise consists of 10 mins of form tackling and 10 minutes of aligning to formations. On Wednesday the team drills are just scrimmaging vs our own guys mental reps one day and physical reps one day. Also i cant stress it enough. WORK ON THE PASSING GAME. You want to run the ball well first obviously but it can be a huge X factor if you can throw and you can protect. Those teams will beat teams that cant throw every time. Thanks Coach |
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Post by coachb0 on Mar 29, 2013 18:59:41 GMT -6
coachschro, can you please tell me what rodeo/lasso is?
thanks
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Post by morris on Mar 31, 2013 21:58:47 GMT -6
Rodeo/Lasso are air raid terms for their sprint out game
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