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Post by utchuckd on Nov 30, 2006 15:43:46 GMT -6
Man we had fun today. We took the guys down to the wrestling room and did some mat drills. Thanks to the guys who posted stuff in earlier threads, we got a lot of good stuff there. High intensity, high effort. Don't know if i've ever seen our guys work so hard with that big of smiles on their faces. They had some fun.
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Post by fbdoc on Nov 30, 2006 16:04:01 GMT -6
I wish we could do the same. Of my 28 varsity football players, only 5 are not on varsity or JV basketball or varsity soccer. At least I know they're getting their running in!
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Post by spartancoach on Nov 30, 2006 16:38:14 GMT -6
what type of mat drills?
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Post by utchuckd on Dec 1, 2006 7:50:57 GMT -6
We did seat rolls, bear crawls, mirror drill (right, left, up, back in 4 point), hit its, front/backs. Then we did some sumo drills.
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