tate
Freshmen Member
Posts: 43
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Post by tate on Jan 24, 2011 11:15:58 GMT -6
I have seen many ways of doing this, from showing up a hour and a half early and almost running a full practice, to the just in time for weigh in and worried about who is going to find the field. My real question is how much hitting do you do just before game time ? Do you think it is important to clean the cob webs out, line them up do a lot of yelling and run Oklahoma drills, git um fired up? How early do you make your team show before kick off, and what do you do with that time? How do you fire up your players for the game? Are you as a coach different in your pre game for a BIG GAME ? Why do teams come come out flat and start off slow? (JETS)
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Post by mhcoach on Jan 24, 2011 14:46:01 GMT -6
Tate
I have seen many different ways of doing the Pre Game warm ups. Some over do it & loose focus, others are under prepared for the game. It also will depend on the individual team. 3 seasons ago our team came to the field ready to go, for that group we used less pregame. This season if was like getting a turtle out of it's shell, they needed more pregame. I usually want 1hr & 20 minutes before the game to get them ready. We use 45 minutes of warm up (usually no shoulder pads) in which we cover basic warm ups, some base drills, cover every special team, every unit, & personnel grouping. At that point we get dressed, do pregame check in(weigh in or whatever). Usually the first thing we do when taking the field is PAT, then some contact to get everyone a pop.
I hope that explains it.
Joe
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Post by coachbrek on Jan 25, 2011 7:32:50 GMT -6
I like to be there at least an hour before kickoff. I would prefer an hour and a half but with travel, school, and job conflicts it's not always possible.
I always have a family who is late, it drives me nuts but I understand.
We do a quick dynamic warm-up, then we do our angle tackling drill, not to the ground but pick up the intensity as we work through the drill.
Defense and offense split up, defense works on get-offs, reads, and angle of pursuit.
Offense runs plays on air until the refs call for captains. Coaches line up at point of attack to make sure blocking assignments are correct.
One major concern I always have is the kids sizing up the competition, if the other team a a couple big kids we get so nervous that it rules their little minds during pregame.
I try and keep my team as far away as possible and focused on what we are doing rather than sizing up the other team.
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Post by CoachMikeJudy on Jan 25, 2011 7:57:47 GMT -6
Flatness usually doesn't have anything to do with your pregame warmup. Flatness is a mental and emotional state, not a physical one.
The JETS could have warmed up for 30mins or for 1hr 30mins and they still would have been flat...
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Post by Chris Clement on Jan 25, 2011 10:10:16 GMT -6
I make sure the players are 100% ready to go 45 mins prior. While they're getting changed, I quiz them on assignments etc, then we run through our formations, base plays, def checks and we're done.
The high school team I coach seems to think they're some sort of pro squad, they start doing things 2 hours early, first just specialists, then they go back in, then other people go out, then back in, then the whole team, then back in, then out for the game. We look like a chinese fire drill in slow motion.
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tate
Freshmen Member
Posts: 43
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Post by tate on Jan 25, 2011 11:13:01 GMT -6
Mike, I am talking about the mental state, having your game face on, being ready to play between your ears. Nobody thinks that if your team does not know how to tackle you can teach them pre-game, or if they do not know how to run a play you can teach them right before kick-off. How do you get them ready in their little heads? Fire them up, so that they do not come out flat, how do you get them to hit the ground running? A lot of what I see coaches make kids do pre game is what they always seen others do, and has nothing to do with the kids, it is more the coaches dealing with there own fears. What really works? Have you ever tried anything out of the box?
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Post by coachcomet on Jan 25, 2011 11:19:48 GMT -6
#1 I ask my players to get to the field an hour before the game starts. We throw the ball around until the game before us starts the fourth quarter. Then we start warm-up, angle tackling, run through the base play, defense recognition, ST. I try to keep it moving fast and get every kid sweating a little. I found myself checking a couple of the boys last year while we are worming up. I would grab the shoulder pad under their neck and see if they were too hot or not hot enough. Something one of my youth coaches did to see if we needed a break. Funny how you remember things like that.
#2 No cleaning cob webs for us. The only contact they get before a game is angle tackling and its fit and freeze. I purchased DC book last year and he has statement in it that stuck with me all year. Keep the contact down and the boy will beg for it. we did this the whole season and I was very surprised after the first week they were asking to hit more. The only all out hitting they got last year was in games.
#3 I'm not a guy that likes to talk a lot before a game. We have prepared the boy the week before the game and I'm not one to start jumping up and down to fire them up. I do have a little chant we do while we are warming up. Instead of saying GO or Hut. I start the drills off Hit-em they reply Hard start the drill Hit-em they reply Fast next group starts Hit-em the reply Low last group goes They all yell it back to me. I’ll keep doing it until all of them are yelling and ready to start practice/worm-ups.
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Post by FBCoachMike on Jan 25, 2011 23:27:42 GMT -6
I had all my kids show up an hour and 15 before the game. As soon as they got there, they would check in with me or one of the coaches and we would send them to the bathroom, then come back and pad up. Start warmups an hour before- dynamic warmup with no helmets. Then some angle tackle "thud" only, a group blocking drill then they head off to check in. After they get back, we have about 15 minutes to kickoff. We would line up the D and do a quick formation recognition and pursuit drill. Then line up offense and run through some plays. I'm also not a big pregame speech guy, just say a few words and get after it.
After half time break, I'd have them all line up on the goal line. We'd do a "up-down" clap drill (3-4 up downs) then sprint 20 yards. Just to get the juice flowing again. Then get after it.
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Post by bobgoodman on Jan 26, 2011 0:42:44 GMT -6
One question that might affect things is whether there's another game on at that location while you're warming up, and if so whether it's another team in your club, i.e. another class that has your same team name and/or colors. Especially if you can't get your team out of sight of the field.
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Post by davecisar on Jan 26, 2011 4:20:45 GMT -6
Im not a fan of getting there real early Ever see kids acting real sluggish-quite often it is adreneline crash They get to the game too early- mentally get all wound up and then - flat Notice what your kids do when they get to a game real early- quite often they are sizing the competition up. They ALWAYS think the kids they are playing are bigger and faster than they really are. Listen to what they say- look how big #99 is, wow look how tall #84 is etc etc Also the earlier you ask someone to be there the higher number of kids that show late I used to get there 75 mnutes before etc Now we get there 35 minutes before and we have plenty of time to get everything done that needs to get done First of at home we warm up 100% out of view of opps- try to do the same away OR we face opposite and obscure view- I dont want my kids looking at opps. There have been years where we had 1 striped player to opps 8- dont know what the deal is down here. Some years I wont even do the National Anthem- I dont want my kids fretting- it doesnt do them any good Pre-game a few kids just throwing the ball around- PAT kicks- punting- I dont let them get to the game too early 7 minutes of dynamic warm up and angle form fit tackling Special teams in and out from the sidelines- just align PAT kicks Defensive Recognition- 3 step freeze-subbing every snap Offensive Plays on air-subbing every snap- no huddle 3-4 minutes live hitting- board drill Water Pregame talk-goals Prayer
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