fish
Junior Member
Posts: 485
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Post by fish on Jul 26, 2010 16:32:12 GMT -6
we are looking at different ways to do in season conditioning rather than just line up and run 40's
we've thought about pursuit drill
working two minute offense at a conditioning type pace
what are some things that ya'll do?
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Post by blackknight on Jul 27, 2010 14:03:06 GMT -6
We do pursuit and 2 minute O as well as running plays on the 7 man sled.
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Post by ogre5530 on Jul 27, 2010 14:38:46 GMT -6
Break up your sprints in 10's, 20's and 30's as well as your 40's. Try to mimic games in which you might be on for 5 seconds and off for 20-30. Having sprints much longer than those wouldn't be feasible especially for lineman...how often do they ran a 60 let's say? Maybe a long run/pass play might be it and most often they are chasing.
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Post by bluboy on Jul 27, 2010 15:18:36 GMT -6
We do pursuit drills and kick-off/punt coverage. The only time the kids run sidelines or 40's is when someone is being punished.
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Post by mattyg2787 on Jul 27, 2010 17:08:31 GMT -6
Prowlers and tire flips
If you don't have or can't get prowlers, get your guys doing tire drags. This is mostly for your big boys though (linemen, fbs)
Although it will help anyone.
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fish
Junior Member
Posts: 485
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Post by fish on Jul 27, 2010 18:59:41 GMT -6
We do pursuit and 2 minute O as well as running plays on the 7 man sled. are you using the full team on the sled? |
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Post by dubber on Jul 27, 2010 20:20:10 GMT -6
We use pursuit drill and Team O to condition.........
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Post by blackknight on Jul 28, 2010 11:41:51 GMT -6
Yes, we use the whole team. We make the WR's play as TE's.
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