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Post by hlb2 on Mar 31, 2010 5:38:15 GMT -6
Just trying to revamp the way we do things. Here is ours: 3:00-3:15- Pre Practice 3:15-3:25- Dynamic warm-up 3:25-3:35- Conditioning 3:35-3:40- H2O 3:40-4:05- INDY O 4:05-4:10- H2O 4:10-4:30- INDY D 4:30-4:35- H2O 4:35-4:55- Team O 4:55-5:00- H2O 5:00-5:20- Team D 5:20-5:30- Special Teams The special teams is not always at the end. We move that around to keep it interesting. We are a flebone triple option team (Navy/GT) so I'm particualarly interested in what you guys do, but also interested in how we could make our practices more "interesting". Oh, and all the water breaks are because we are in S. FL, they get less an less the closer we get to Nov. Can't be too careful with the hydration!!!  |
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Post by blb on Mar 31, 2010 6:16:11 GMT -6
Monday-Wednesday In-season:
15 mins Specialties (Emphasis passing and kicking)
15 mins Warmup
20 mins Individual (Mon and Wed = Def, Tues = Off)
15 mins Kicking Game
5 mins H20
15 mins Group (Same as above)
5 mins H20-Sky Drill
30 mins Team (incl GL Def Tues)
5 mins H20
20 mins Team (incl GL Off Tues, 3rd and 7 Off Wed)
5 mins 4th Quarter (Conditioning or "Finish")
We, too are a Triple Option (Houston Veer) team
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Post by blackknight on Mar 31, 2010 16:42:49 GMT -6
Monday - Offense
:10 Form Running
:15 Agilities & Conditioning Circuit
:10 Special Team Skills
:10 Punt Team
:10 Tempo Drill - Hurry-Up Offense
:10 Individual
:10 Group (OL - Pass Pro, Skill - 7 on 7)
:20 Team (PUP, Runs, Play Action)
:20 I & G
:15 Team (3rd and Short, Red Zone)
:05 Goalline O
:05 PAT/FG
:10 Strecthing & Announcments
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Post by blackknight on Mar 31, 2010 17:29:48 GMT -6
Tuesday - Defense
:10 Form Running
:15 Pursuit
:10 Special Team Skills
:10 Punt Return
:20 Tackling Circuit
:10 Team - Alignment, Assignment, & Adjustments
:15 Individual
:15 Group (Blitz Review, 7 on 7)
:25 Team (Runs, Play Action, 3rd & Short, Red Zone)
:05 Goalline D
:05 PAT/FG Block
:10 Strecthing & Announcments
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Post by blackknight on Mar 31, 2010 17:46:41 GMT -6
Wednesday - Team
:10 Form Running
:15 Agilities & Conditioning Circuit
:10 Special Team Skills
:10 Kick-Off Return
:10 Team Drill - Boards (1 on 1)
:30 Team Offense (Down & Distance Situationals)
:10 Kick-Off Team
:35 Team Defense
:05 Nickel
:10 Strecthing & Announcments
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Post by blackknight on Mar 31, 2010 17:58:18 GMT -6
Thursday - Team
:10 Form Running
:10 Special Team Skills
:05 Kick-Off Return
:10 Team Offense (Screens & Specials)
:05 Punt Team
:15 Team Offense (Coming Out, Red Zone, Goal Line, 2 Point Plays)
:05 PAT/FG
:10 Team Pursuit
:05 Kick-Off Team
:10 Team Defense
:05 Punt Return
:15 Team Defense
:05 PAT/FG Block
:10 Stretching & Announcements
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Post by hlb2 on Apr 1, 2010 6:44:28 GMT -6
What is the dress for Mon.-Thurs.? Currently we go Pro pads on Mon., full gear on Tues.-Wed. and then just helmets on Thurs.
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Post by blb on Apr 1, 2010 6:56:38 GMT -6
What is the dress for Mon.-Thurs.? Currently we go Pro pads on Mon., full gear on Tues.-Wed. and then just helmets on Thurs. What are "Pro pads"? We have been going Helmets and Shoulder Pads only Mondays and Thursdays, Full Pads Tuesdays and Wednesdays. Am considering going Full Pads on Mondays too this year. |
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Post by buckeye7525 on Apr 1, 2010 10:27:36 GMT -6
I believe "pro pads" is just "shell" or helmet/shoulder pads. At least that is what I have always understood it to be.
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Post by lochness on Apr 1, 2010 11:04:51 GMT -6
3:00- D!ck around in semi-organized lines 3:10- Try to keep kids from falling asleep in Special Teams 3:15- Yell at kids and say stuff like "BE A PLAYER" and "BLOCK SOMEONE" and "JUST MAKE A HIT!" 3:30- Contemplate changing offensive or defensive scheme 3:45- Throw incompletions and interceptions 4:00- Inane drills designed to make kids tough and mean 4:20- Angry, so stop everything we're doing and make kids run laps and do up-downs 4:45- H2O 4:46- Give speech about life lessons 5:30- Leave practice field in disgust  |
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Post by blb on Apr 1, 2010 11:10:39 GMT -6
3:00- D!ck around in semi-organized lines 3:10- Try to keep kids from falling asleep in Special Teams 3:15- Yell at kids and say stuff like "BE A PLAYER" and "BLOCK SOMEONE" and "JUST MAKE A HIT!" 3:30- Contemplate changing offensive or defensive scheme 3:45- Throw incompletions and interceptions 4:00- Inane drills designed to make kids tough and mean 4:20- Angry, so stop everything we're doing and make kids run laps and do up-downs 4:45- H2O 4:46- Give speech about life lessons 5:30- Leave practice field in disgust You just summed up my life for the last 36 years (more if including playing). Serioiusly - good stuff, nessie! You missed your calling, you should be on the circuit. |
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Post by silkyice on Apr 1, 2010 11:31:36 GMT -6
3:00- D!ck around in semi-organized lines 3:10- Try to keep kids from falling asleep in Special Teams 3:15- Yell at kids and say stuff like "BE A PLAYER" and "BLOCK SOMEONE" and "JUST MAKE A HIT!" 3:30- Contemplate changing offensive or defensive scheme 3:45- Throw incompletions and interceptions 4:00- Inane drills designed to make kids tough and mean 4:20- Angry, so stop everything we're doing and make kids run laps and do up-downs 4:45- H2O 4:46- Give speech about life lessons 5:30- Leave practice field in disgust Love it. Can you go over the exact details of the incompletions and interceptions period? We only had 20% of out throws picked off last year and am looking to increase that percentage. I have heard of being inaccurate and late, but just really needed some extra tips. |
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Post by John Knight on Apr 1, 2010 11:53:51 GMT -6
Hey lochness, those are my favorite days! When do you b!tch and moan about the schedule, pre practice or post practice? Both?
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Post by jsucoach79 on Apr 1, 2010 11:59:38 GMT -6
2:35-2:45 Team Stretch
2:45- 3:00 Conditioning ( Packer Drills)
3:00- 3:45 Special Teams/ Indys
3:45- 4: 00 1on1's
4:00 - 4:15 7on7/Inside Drill
4:15- 4: 40 Team vs scout
4:40- 4 :55 11 on 11 ( 1st O vs 1st D) Monday= Goal line, Tue = short yardage Middle of field, Wed Long Yardage
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Post by blackknight on Apr 1, 2010 14:51:39 GMT -6
We go full on Monday and Tuesday, shells on Wednesday and Thursday.
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Post by saltfork on Apr 2, 2010 8:31:43 GMT -6
Our athletic period is right before lunch so currently during the Period looks like this:
Varsity
Mon & Wed - Lift
Tues - Spec Teams
JV
Mon - Team O/Spec Teams
Tue - Lift
Wed - Team D/Spec Teams
Then a 2 hour practice after school (full pads Mon-Wed). But the second hour of practice sucks, so we are trying to find a way to split it up and get better quality work.
We are thinking of getting Indy done during the period, so we can shorten the after school work done outside, and lift after practice. Does anyone else split it up this way?
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Post by shields on Apr 8, 2010 9:38:14 GMT -6
15 min. Pre-Practice: Snappers, Holders, Punters, Kickers, QBs warming up/kicking at this time. All taping done. All equipment checked/fixed.
10 min. Team Flex
20 min. Special Teams/Conditioning--Work two Special Teams 10 minutes each day.
20 min. INDY
20 min. Inside Run/Skelly
30-40 min. Team O and D (15-20 min. each)
5 min. Special Teams--PAT/FG
5 min. Team Competitive (Best on Best). Situational (Goalline. Red Zone. 3rd and Short. Etc.)
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Post by hlb2 on Apr 8, 2010 13:15:34 GMT -6
15 min. Pre-Practice: Snappers, Holders, Punters, Kickers, QBs warming up/kicking at this time. All taping done. All equipment checked/fixed. 10 min. Team Flex 20 min. Special Teams/Conditioning--Work two Special Teams 10 minutes each day. 20 min. INDY 20 min. Inside Run/Skelly 30-40 min. Team O and D (15-20 min. each) 5 min. Special Teams--PAT/FG 5 min. Team Competitive (Best on Best). Situational (Goalline. Red Zone. 3rd and Short. Etc.) I like that, how many coaches do you have on staff? |
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Post by shields on Apr 9, 2010 7:13:25 GMT -6
VARSITY STAFF
HC/OC/QB
WR/Special Teams
RB
OL
DC/DB
LB
DL
JV STAFF
Same as above but WR coach is OC/QB/WR
**HC just observes and sometimes makes suggestions.
Basketball Coach coaches LB/DC
**VAR LB and DB/DC do not have JV duties.
Wrestling Coach coaches DB
**We brought in Basketball and Wrestling coaches so some of their kids would come out for football too.
We are fortunate to have two 90 yard practice firelds side by side so one is dubbed the Offensive field while the other is Defense. While Varisty practices Offense, JV practices Defense and vice versa.
There is a completely different staff (4 guys) that coach the B-Team or Freshman Team.
We are a school of approximately 1500 students.
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Post by spos21ram on Apr 9, 2010 10:42:04 GMT -6
One little tip to save time on water breaks is to have water bottles all around the different groups so you don't have to waste time with water breaks. Kids just drink the water when they need it.
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Post by hlb2 on Apr 9, 2010 14:32:16 GMT -6
One little tip to save time on water breaks is to have water bottles all around the different groups so you don't have to waste time with water breaks. Kids just drink the water when they need it. We do this as well, may just cut them out of practice all together since they are at all the drills. |
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Post by 42falcon on Apr 11, 2010 8:38:49 GMT -6
Same here we don't have water breaks we have water stations all over the field and the coaches take the players there for drills players drink when they need to. We had some push back from our parent group on this but after a few weeks they saw that it worked quite well.
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Post by mholst40 on Apr 11, 2010 13:30:27 GMT -6
We do not platoon and as such, we practice two days of offense and two days of defense. But, a typical defensive schedule for the middle of the season looks like this:
2:30 Meeting
3:00 Pre-Practice (kickers, snappers, specialists)
3:20 Dynamic Warm-Up
3:30 Special Teams
3:45 Water
3:50 Team Pursuit/Walkthrough
4:00 Individual position groups
4:20 Inside Run/1-on1s for DBs
4:30 7-on-7/1-on-1s for DL
4:40 Water
4:45 Team w/ emphasis on takeaways
*# of water breaks depend on time of year
* We do not have all of our coaches until around 4:00 due to job conflicts
* this is typical, but we often include tackling circuits, takeaway circuits and other circuits, especially early in fall camp.
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Post by dhooper on Apr 11, 2010 18:50:00 GMT -6
lockness funny funny you would fit in with my staff they are a bunch of clowns also. good post
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