Post by kcbazooka on Jun 19, 2009 16:38:01 GMT -6
Saw the thread about the new heat standards and wanted to start a similar thread - does any one have a copy of what they send out to the parents about the heat issue - explaining to prehydrate - and what/when to eat.
Not near as serious as some of the stories in the news but we've had two kids recently turned ash white at our weightlifting sessions. In both cases the kids hadn't eaten anything before exercising.
Not near as serious as some of the stories in the news but we've had two kids recently turned ash white at our weightlifting sessions. In both cases the kids hadn't eaten anything before exercising.