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Carioca
Nov 8, 2022 10:38:17 GMT -6
Post by wink1111 on Nov 8, 2022 10:38:17 GMT -6
I've heard the name Carioca since I was in Pee Wee sports. I've never though about where does the term Carioca come from? And why is the exercise named this?
Yeah, sure, I could Google it...but where's the fun in that?!?!?!
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Post by fantom on Nov 8, 2022 11:13:30 GMT -6
I think it came from a dance:
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Post by rsmith627 on Nov 8, 2022 11:52:41 GMT -6
I don't have the answer, but I hate when coaches call them karaokes.
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Post by blb on Nov 8, 2022 12:25:38 GMT -6
It means running laterally (side to side) crossing your legs over as you do so.
I don't recommend it because a) you don't want to do that in a game unless on your first move you are turning to run in pursuit, b) you might give up CutBack if you're doing so, and c) possible to pull a groin.
Shuffling with shoulders square-feet under armpits much better movement.
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Post by silkyice on Nov 8, 2022 12:34:12 GMT -6
It means running laterally (side to side) crossing your legs over as you do so. I don't recommend it because a) you don't want to do that in a game unless on your first move you are turning to run in pursuit, b) you might give up CutBack if you're doing so, and c) possible to pull a groin in doing so. Shuffling with shoulders square-feet under armpits much better movement. Well sure, but it is a way to loosen up the hips pre-game. I don't think anyone teaches it as an actual skill. |
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Carioca
Nov 8, 2022 12:39:42 GMT -6
Post by wink1111 on Nov 8, 2022 12:39:42 GMT -6
You used google didn't you? No fun at all! For shame! |
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Carioca
Nov 8, 2022 12:41:55 GMT -6
Post by fantom on Nov 8, 2022 12:41:55 GMT -6
You used google didn't you? No fun at all! For shame! Actually I used Google to verify what I'd always heard. |
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Carioca
Nov 8, 2022 13:11:07 GMT -6
Post by blb on Nov 8, 2022 13:11:07 GMT -6
It means running laterally (side to side) crossing your legs over as you do so. I don't recommend it because a) you don't want to do that in a game unless on your first move you are turning to run in pursuit, b) you might give up CutBack if you're doing so, and c) possible to pull a groin in doing so. Shuffling with shoulders square-feet under armpits much better movement. Well sure, but it is a way to loosen up the hips pre-game. I don't think anyone teaches it as an actual skill. Wouldn't shuffling - slow and-or fast - "loosen up the hips"? |
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Post by silkyice on Nov 8, 2022 13:21:56 GMT -6
Well sure, but it is a way to loosen up the hips pre-game. I don't think anyone teaches it as an actual skill. Wouldn't shuffling - slow and-or fast - "loosen up the hips"? Just talking about opening the hips up with and an upper body and lower body twisting action like carioca that is not found with shuffling. Don't think this that big of deal one way or the other. |
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Post by wink1111 on Nov 8, 2022 13:33:32 GMT -6
Well sure, but it is a way to loosen up the hips pre-game. I don't think anyone teaches it as an actual skill. Wouldn't shuffling - slow and-or fast - "loosen up the hips"? But then I wouldn't get to laugh when that one certain coach can never pronounce it correctly...hehe |
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Post by carookie on Nov 8, 2022 14:25:50 GMT -6
It means running laterally (side to side) crossing your legs over as you do so. I don't recommend it because a) you don't want to do that in a game unless on your first move you are turning to run in pursuit, b) you might give up CutBack if you're doing so, and c) possible to pull a groin in doing so. Shuffling with shoulders square-feet under armpits much better movement. Well sure, but it is a way to loosen up the hips pre-game. I don't think anyone teaches it as an actual skill. Also its a pretty good way to work on knee drive. We always try to focus on knee drive and hips as overall athletic development goals. Carioca is beneficial in development of these as well as evaluation. |
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Carioca
Nov 8, 2022 15:01:15 GMT -6
Post by blb on Nov 8, 2022 15:01:15 GMT -6
Well sure, but it is a way to loosen up the hips pre-game. I don't think anyone teaches it as an actual skill. Also its a pretty good way to work on knee drive. We always try to focus on knee drive and hips as overall athletic development goals. Carioca is beneficial in development of these as well as evaluation. "knee drive" going sideways? Especially when doing Carioca half the movement is in opposite direction - i.e. if athlete is going to his left, half the movements have his left leg crossing over to the right? Pardon my ignorance, but how does that help you in "evaluation" and how do you do it? |
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Post by chi5hi on Nov 8, 2022 15:01:38 GMT -6
We once had a kid who did it just like Ginger Rogers.
He was suspect...
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Post by blb on Nov 8, 2022 15:22:45 GMT -6
We once had a kid who did it just like Ginger Rogers. He was suspect... My wife says Ginger Rogers did everything Fred Astaire did - backwards and on high heels. |
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Carioca
Nov 8, 2022 15:41:33 GMT -6
Post by carookie on Nov 8, 2022 15:41:33 GMT -6
Also its a pretty good way to work on knee drive. We always try to focus on knee drive and hips as overall athletic development goals. Carioca is beneficial in development of these as well as evaluation. "knee drive" going sideways? Especially when doing Carioca half the movement is in opposite direction - i.e. if athlete is going to his left, half the movements have his left leg crossing over to the right? Pardon my ignorance, but how does that help you in "evaluation" and how do you do it?If a kid is not driving his knees higher than his hips on the crossover step, then I am evaluating him on having poor knee drive. Similar to those who study with it in A-Skips |
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Carioca
Nov 8, 2022 15:58:15 GMT -6
Post by blb on Nov 8, 2022 15:58:15 GMT -6
"knee drive" going sideways? Especially when doing Carioca half the movement is in opposite direction - i.e. if athlete is going to his left, half the movements have his left leg crossing over to the right? Pardon my ignorance, but how does that help you in "evaluation" and how do you do it?If a kid is not driving his knees higher than his hips on the crossover step, then I am evaluating him on having poor knee drive. Similar to those who study with it in A-Skips So how does that help you with him, football player-wise? |
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Post by carookie on Nov 8, 2022 16:12:14 GMT -6
If a kid is not driving his knees higher than his hips on the crossover step, then I am evaluating him on having poor knee drive. Similar to those who study with it in A-Skips So how does that help you with him, football player-wise? Developing knee drive helps develop into a better overall athlete, which helps them be a better football player. |
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Post by CanyonCoach on Nov 8, 2022 18:18:09 GMT -6
I don't have the answer, but I hate when coaches call them karaokes. I refuse to say it the same way twice in a row....ever! |
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Carioca
Nov 8, 2022 19:03:25 GMT -6
Post by chi5hi on Nov 8, 2022 19:03:25 GMT -6
We once had a kid who did it just like Ginger Rogers. He was suspect... My wife says Ginger Rogers did everything Fred Astaire did - backwards and on high heels. Yeah. The kid, too. I told ya' he was suspect! |
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Post by Victor on Feb 2, 2023 16:19:16 GMT -6
Samba is Rio de Janeiro based type of music and dance. It is the brazilian’s carnival core music. In this video you can see a “simple” presentation. Someone saw this and had an idea of warm up exercise lol
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Carioca
Feb 2, 2023 20:43:38 GMT -6
Post by 19delta on Feb 2, 2023 20:43:38 GMT -6
I don't have the answer, but I hate when coaches call them karaokes. Along the same lines... Carioci. Pronounced Care-e-okie. |
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Post by CanyonCoach on Feb 3, 2023 8:40:41 GMT -6
I don't have the answer, but I hate when coaches call them karaokes. Along the same lines... Carioci. Pronounced Care-e-okie. Carie okey. Tapioca karaoke Hokey Pokey |
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Post by doubledeuce on Feb 6, 2023 7:11:31 GMT -6
I think it is also beneficial is helping to learn to flip your hips. Example tracking ball or something, anticipating it say over your right shoulder but it ends upcoming to your left, so you flip your hips and turn.
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Carioca
Feb 17, 2023 16:30:55 GMT -6
Post by Victor on Feb 17, 2023 16:30:55 GMT -6
I don't have the answer, but I hate when coaches call them karaokes. Along the same lines... Carioci. Pronounced Care-e-okie. As portuguese is my mother language, here is how we say it ca - like ca in car ri - like apri in Apricot without a and p o - like in oscar ca - like above I have no idea if it will make any sense but anything is better than karaoke lol |
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Post by CS on Feb 17, 2023 16:41:14 GMT -6
I don't have the answer, but I hate when coaches call them karaokes. I learned it as the good ol dipsy doodle |
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