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Post by IronmanFootball on Jun 12, 2019 7:32:41 GMT -6
I try to do almost nothing with 1 dude at a time. Push low sleds I'll have 5 going (of 10), main sled is 5 man, 2x2 drills is 4 guys working, pass pro stuff we can do all at the same time, and 2x2 again, or even 5x7 depending, blocking circuit is 5 going v 5 dummies. Try to keep everyone engaged and moving all the time. Agility drills are 3 at a time.
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